Namaste. Welcome.
I’m Fanni Szintai-Major, yoga teacher.

I give individual and group yoga classes specialized in the field of online teaching.

Thank you for your support!

Namaste. Welcome.
I’m Fanni Szintai-Major, yoga teacher.

I give individual and group yoga classes specialized in the field of online teaching.

Thank you for your support!

The specialty of my method

I blend the training theory applied by personal trainers with traditional yoga philosophy.

If you feel yourself overwhelmed...

My service creates value for those who are under constant high stress or struggle with poor posture, back and lower-back pain and want to improve their physical and mental well-being. Achieving all this in a time and cost effective way, with a flexible schedule.

I use the newest and best methods to help You!

FaYogAlive’s principles of teaching yoga are quality over quantity; avoiding injuries* and developing a mental state of conscious presence through yoga poses.

*As an FMS (Functional Movement Screen) Level 1 Professional, I observe your movement patterns and identify any mobility and stability issues.

I can help you to understand the greatest depths of Yoga!

The biggest influence on my teaching was made by Liliana Nuño (OSSEUS Yoga Gravity Research) during her 'Yoga and Somatic Education' Teacher Training Course (210 hours).
Approaching each pose from the perspective of the bone structure, and the connection of stretching the spine - breathing - consciousness made me aware of the true depth of yoga.

Services

Tuesday and Thursday 19:00-20:15 CEST

Yoga for Body Consciousness

The aim of this class is to restore the integrity of the body, thereby releasing deep physical and emotional tensions. Proper posture and stretching of the spine improves the quality of breathing and the range of motion of the joints. The class develops body awareness and attention to the present moment.

Relaxation, Grounding

Grounding: while doing simple, supine postures you sense your weight and the ground beneath you and connect with the Earth in standing poses. We also do breathing exercises, which also help you experience inner stability and deep rest.

"The time to relax is when you don't have time for it."

Sydney J. Harris

#sedentary work

Office Gymnastics

Do you do sedentary work? Does your back, neck or lower-back hurt? There’s a solution: book an appointment for a 30-minute online office gymnastics session and you’re guaranteed better concentration and well-being in front of the computer and for the night as well. 

Olvass többet

Senior Yoga

The senior yoga class is a good opportunity for the older age group to move their spine thoroughly and improve lung capacity. Carefully, at a slower pace, we mobilize the narrowed joints, awakening neglected muscle groups.

"I'm not old!
I woke up,
I lifted my arms,
I moved my knees,
I turned my neck...
Everything made the same noise:
Crrrrrrrrraaacccckkk!
...came to a conclusion:
I'm not old,
I am crispy!"

Kimberly Wheeler

Olvass többet

Vinyasa Flow

Breath and movement blending into a flow experience while smooth, meditative music takes you to an inward journey. It leads to deep concentration while its quality is light. A class for more advanced yoga practitioners.

Olvass többet

Yin Yoga

The senior yoga class is a good opportunity for the older age group to move their spine thoroughly and improve lung capacity. Carefully, at a slower pace, we mobilize the narrowed joints, awakening neglected muscle groups.

"I'm not old!
I woke up,
I lifted my arms,
I moved my knees,
I turned my neck...
Everything made the same noise:
Crrrrrrrrraaacccckkk!
...came to a conclusion:
I'm not old,
I am crispy!"

Kimberly Wheeler

Olvass többet
The advantage of online yoga is that it is much easier to fit it into a crowded agenda: there is no need to travel to a yoga studio, park, etc. It’s significantly more cost-effective as well. 

My classes are being held through Zoom with the capacity of up to 12 people so everyone gets personal attention.

Individual sessions are completely flexible in terms of intensity, style and schedule.
I have attended Fanni’s online yoga classes and I have gotten so much out of that experience, both for my mind and body.
I love that she creates a warm, positive environment and she takes good care of her students.
I always look forward to Fanni’s classes as I know I will be leaving with the great "after yoga feeling", calm but energized, relaxed yet refreshed.

Judit
I've been taking Fanni's online yoga classes for weeks now and find that they make my day whole -
you get to attend to your body and be together with a funny group of people.
That's the atmosphere that Fanni creates.
I can highly recommend!

Vanda
Fanni demonstrates great passion for yoga.
She is constantly pushing herself as well as her students to work towards better form and greater overall fitness.
Her positive attitude and cooperative spirit make her an excellent yoga teacher.

Éva
Fanni facilitates a good balance between online and face-to-face classes due to her rigor and criteria.
Congratulations for the dedication and effort on your follow up!
If you choose Yoga for you & your life, you can trust Fanni S. Major's work!

Sofia

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Contact me

Tell me how I can help you.
Don't forget that I'm giving group and one-on-one classes both online and in person, so there is a chance that I will be able to help you!

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